Chapter
Reliving Childhood Trauma During a Retreat
41:01 - 46:21 (05:20)
The speaker shares his experience of reliving past trauma during a retreat where it is common for 10 to 15 percent of people to relive childhood trauma in high definition due to certain circumstances.
Clips
The speaker recounts reliving childhood trauma during a meditation retreat and how it made him feel like he was going insane.
41:01 - 43:18 (02:17)
Meditation
Summary
The speaker recounts reliving childhood trauma during a meditation retreat and how it made him feel like he was going insane.
ChapterReliving Childhood Trauma During a Retreat
Episode120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
PodcastTen Percent Happier with Dan Harris
The speaker had a unique experience during a retreat, not realizing at the time that only a small percentage of attendees have a similar experience.
43:18 - 46:21 (03:03)
Retreats
Summary
The speaker had a unique experience during a retreat, not realizing at the time that only a small percentage of attendees have a similar experience. This realization has stayed with them before, during, and after the retreat.