Chapter
Repeated Exposure to Stress Resolves Preexisting Depression-Like Behavior in Mice
1:40:33 - 1:51:45 (11:11)
A new study on mice shows that repeated exposure to short-term behavioral stress can significantly reduce preexisting depression-like symptoms induced by chronic stress.
Clips
Dr. Galen Missig explains the role of the insula in processing fear and trauma, and shares an actionable protocol for recalibrating the relationship between external events and internal responses.
1:40:33 - 1:47:24 (06:50)
Fear and Trauma
Summary
Dr. Galen Missig explains the role of the insula in processing fear and trauma, and shares an actionable protocol for recalibrating the relationship between external events and internal responses.
ChapterRepeated Exposure to Stress Resolves Preexisting Depression-Like Behavior in Mice
EpisodeErasing Fears & Traumas Based on the Modern Neuroscience of Fear
PodcastHuberman Lab
The study found that repeated exposure with short-term behavioral stress relieved preexisting stress-induced depressive-like behavior in mice, which could be relevant to humans.
1:47:24 - 1:51:45 (04:20)
Stress Reduction
Summary
The study found that repeated exposure with short-term behavioral stress relieved preexisting stress-induced depressive-like behavior in mice, which could be relevant to humans. Respiration protocols showed significant stress reduction effects in human subjects.