Chapter
Replacing Alcohol with Snacking?
01:15 - 06:08 (04:53)
In this podcast, the speaker discusses his journey towards replacing alcohol with snacking as he ages while addressing overeating habits and its effects on the body.
Clips
The speaker discusses replacing alcohol with other things as you get older to reduce its impact on your system, and how snacking can feel like an addiction even after having a full dinner.
01:15 - 03:51 (02:35)
Aging
Summary
The speaker discusses replacing alcohol with other things as you get older to reduce its impact on your system, and how snacking can feel like an addiction even after having a full dinner.
ChapterReplacing Alcohol with Snacking?
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PodcastA Bit of Optimism
The speaker discusses how he has learned to deal with criticism by realizing that not everyone will like him or his work.
03:51 - 06:08 (02:17)
Self Improvement
Summary
The speaker discusses how he has learned to deal with criticism by realizing that not everyone will like him or his work.