Chapter
Researcher Dominic D'Agostino Discusses Ways To Extend Lifespan
57:29 - 1:04:09 (06:40)
Researcher Dominic D'Agostino, during an interview with a podcast, talked about his experiments related to extending lifespan, including the use of ketogenic diet, fasting, hyperbaric oxygen, and exogenous ketones. He also talked about the use of caffeine pills and tea as well as the well-being of life extension.
Clips
Dominic D'Agostino has researched the use of hyperbaric oxygen and exogenous ketones to extend lifespan in rats and other species.
57:29 - 1:00:26 (02:56)
Summary
Dominic D'Agostino has researched the use of hyperbaric oxygen and exogenous ketones to extend lifespan in rats and other species. He suggests using 2.5 atmospheres of hyperbaric oxygen for 60-90 minutes three times a week to extend lifespan without negative side effects.
ChapterResearcher Dominic D'Agostino Discusses Ways To Extend Lifespan
Episode#175: How to Cage the Monkey Mind
PodcastThe Tim Ferriss Show
The podcast discusses strategies for improving sleep quality, including the use of controlled studies to isolate variables, the benefits of using mindfulness apps like Headspace, and using decaf tea with a small amount of caffeine to relax before bedtime.
1:00:26 - 1:04:09 (03:43)
Summary
The podcast discusses strategies for improving sleep quality, including the use of controlled studies to isolate variables, the benefits of using mindfulness apps like Headspace, and using decaf tea with a small amount of caffeine to relax before bedtime.