Chapter
Rethinking chores as self-care
00:00 - 01:06 (01:06)
In her TEDx talk, therapist Casey Davis challenges the negative attitude towards daily care tasks such as cleaning, cooking and laundry. She redefines them as acts of self-care and offers a new perspective to improve mental health.
Clips
Casey Davis reframes the way we see daily care tasks like cleaning, cooking, and laundry, and shows how it can have a positive impact on our mental health.
00:00 - 01:06 (01:06)
Mental Health
Summary
Casey Davis reframes the way we see daily care tasks like cleaning, cooking, and laundry, and shows how it can have a positive impact on our mental health. By rethinking our approach to cleaning, Davis suggests we can learn valuable lessons about caring for ourselves and others.