Chapter

Rethinking Medicine: Focusing on Metabolic Health
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32:44 - 38:02 (05:17)

The speaker proposes a pivot to a newer way of thinking about medicine that focuses on metabolic health, as a large number of people in the United States are metabolically sick. He suggests that doctors use a personalized medicine approach, rather than just treating the patients' diseases.

Clips
The podcast explores a newer way of thinking about healthcare, particularly with regards to metabolic health, and suggests that we need to focus more on prevention and address root causes of chronic diseases.
32:44 - 36:49 (04:05)
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Metabolic Health
Medicine 2.0 is largely focused on treating diseases and not on prevention, which turns out to be a more efficient tool.
36:49 - 38:02 (01:12)
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Medicine
Summary

Medicine 2.0 is largely focused on treating diseases and not on prevention, which turns out to be a more efficient tool. Medical professionals are over-indexing pharmaceuticals and neglecting proper nutrition, exercise, sleep, stress management, and emotional health.

Chapter
Rethinking Medicine: Focusing on Metabolic Health
Episode
#661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More
Podcast
The Tim Ferriss Show