Chapter
Retraining the Brain
2:03:53 - 2:10:04 (06:11)
In this episode, the speaker talks about his process of applying the same method he used to train himself in swimming to re-teaching himself how to drink, as a result of brain injury.
Clips
The speaker shares their experience of wasting time trying difficult activities due to self-limiting beliefs and how accountability helped them overcome these beliefs and achieve their goals.
2:03:53 - 2:06:14 (02:21)
Summary
The speaker shares their experience of wasting time trying difficult activities due to self-limiting beliefs and how accountability helped them overcome these beliefs and achieve their goals.
ChapterRetraining the Brain
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
Terry Laughlin speaks with his interviewers about the Total Immersion way, which promotes swimming with ease, grace and enjoyment, while also growing the whole person.
2:06:14 - 2:08:19 (02:05)
Summary
Terry Laughlin speaks with his interviewers about the Total Immersion way, which promotes swimming with ease, grace and enjoyment, while also growing the whole person. Laughlin mentions how his approach to swimming has helped him prepare for a crisis moment in his life.
ChapterRetraining the Brain
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
The speaker talks about their experience with learning to drink again after experiencing a stroke and how they use mindfulness and process orientation to train their brain and develop new neurons to control swallowing properly.
2:08:20 - 2:10:04 (01:44)
Summary
The speaker talks about their experience with learning to drink again after experiencing a stroke and how they use mindfulness and process orientation to train their brain and develop new neurons to control swallowing properly.