Chapter

Retrospective Meetings for Personal Growth
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1:14:56 - 1:24:44 (09:47)

Jerry Colonna and Brad Feld share how their monthly “life dinners” helped them to have a retrospective of their previous month and plan for the future, identifying achievements, areas for growth and things that were left unsaid between them, providing a marker for conflict resolution and a sense of control to ease future anxieties.

Clips
This podcast episode discusses the cognitive load that people with OCD face due to their constant need for control and how therapy can help in breaking the link between obsessions and compulsions.
1:14:56 - 1:21:02 (06:05)
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OCD
Summary

This podcast episode discusses the cognitive load that people with OCD face due to their constant need for control and how therapy can help in breaking the link between obsessions and compulsions.

Chapter
Retrospective Meetings for Personal Growth
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
Life Dinner is a monthly retrospective and forward thinking dinner where the couple talks about the previous month and plans for the future, sometimes exchanging gifts.
1:21:02 - 1:24:44 (03:42)
listen on Spotify
Relationship
Summary

Life Dinner is a monthly retrospective and forward thinking dinner where the couple talks about the previous month and plans for the future, sometimes exchanging gifts.

Chapter
Retrospective Meetings for Personal Growth
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show