Chapter

Revolutionary Cold Plunge Technology and Nutritional Supplement
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03:02 - 07:06 (04:03)

Learn about Plunge's cold plunge technology, an advanced cooling, filtration, and sanitation system that produces cold, clean water on demand. Also, get to know Athletic Greens, a nutritional supplement containing 75 vitamins, minerals, and whole food-sourced ingredients that work together to fill the nutritional gaps in your diet.

Clips
Cold plunge therapy can help with your longevity, immune system, and energy levels, but simply taking a cold shower won't provide the right amount of contact between your body and the water.
03:02 - 04:24 (01:21)
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Cold Plunge Therapy.
Summary

Cold plunge therapy can help with your longevity, immune system, and energy levels, but simply taking a cold shower won't provide the right amount of contact between your body and the water. The solution is to have a plunge tub with powerful cooling, filtration, and sanitation like Plunge, which is also safe and easy to install with a hot bath option as well.

Chapter
Revolutionary Cold Plunge Technology and Nutritional Supplement
Episode
#453 - Chris Bailey - The Most Important Principles Of Productivity
Podcast
Modern Wisdom
Athletic Greens is a supplement pack containing 75 vitamins, minerals and whole food sourced ingredients that improves energy, digestion and immune system.
04:24 - 06:45 (02:21)
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Athletic Greens
Summary

Athletic Greens is a supplement pack containing 75 vitamins, minerals and whole food sourced ingredients that improves energy, digestion and immune system. They offer a year's free supply of a single ingredient, travel packs, pots, shakers and a money-back guarantee.

Chapter
Revolutionary Cold Plunge Technology and Nutritional Supplement
Episode
#453 - Chris Bailey - The Most Important Principles Of Productivity
Podcast
Modern Wisdom
The speaker shares information about their personal experience with caffeine, consuming around 200 milligrams throughout the day without experiencing withdrawal symptoms.
06:45 - 07:06 (00:21)
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Caffeine
Summary

The speaker shares information about their personal experience with caffeine, consuming around 200 milligrams throughout the day without experiencing withdrawal symptoms.

Chapter
Revolutionary Cold Plunge Technology and Nutritional Supplement
Episode
#453 - Chris Bailey - The Most Important Principles Of Productivity
Podcast
Modern Wisdom