Chapter

Rituals to Manage Email Overload
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21:44 - 29:17 (07:33)

The speaker discusses their process of managing email overload and how it took over a year to establish an effective ritual which involves checking emails only once a week and archiving the previous week's emails.

Clips
The speaker shares their own experience of disconnecting from work life, sharing that it took time to build the muscle of detaching, but ultimately it was worth it.
21:44 - 26:42 (04:57)
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Work-life Balance
Summary

The speaker shares their own experience of disconnecting from work life, sharing that it took time to build the muscle of detaching, but ultimately it was worth it. They now take four weeks of vacation a year to disconnect and recharge.

Chapter
Rituals to Manage Email Overload
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
Bill Gates talks about how he and his wife Amy make time for their vacation despite having busy lives and responsibilities.
26:42 - 29:17 (02:35)
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Vacation
Summary

Bill Gates talks about how he and his wife Amy make time for their vacation despite having busy lives and responsibilities. They plan their getaway by navigating their schedules and making sure it is healthy for them both.

Chapter
Rituals to Manage Email Overload
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show