Chapter

Rowing Across the Pacific Ocean Alone
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41:44 - 48:36 (06:52)

The speaker talks about the challenges he faces while rowing across the Pacific Ocean alone and how he prepares for it with strategies such as using the wind and streams to his advantage and being comfortable with capsizing.

Clips
The speaker explains how breaking down larger goals into smaller milestones is a key strategy to maintain motivation and morale when it comes to tackling long-term goals, like running a 3,000 and a half-mile race.
41:44 - 43:54 (02:10)
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Goal Setting
Summary

The speaker explains how breaking down larger goals into smaller milestones is a key strategy to maintain motivation and morale when it comes to tackling long-term goals, like running a 3,000 and a half-mile race.

Chapter
Rowing Across the Pacific Ocean Alone
Episode
#001 - Stu Morton - Rowing The Atlantic Solo
Podcast
Modern Wisdom
In this podcast, two men discuss the challenges of surviving at sea with minimalistic gear and food.
43:54 - 44:42 (00:48)
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Survival Skills
Summary

In this podcast, two men discuss the challenges of surviving at sea with minimalistic gear and food. They discuss their approach to fishing and sleeping without drifting away.

Chapter
Rowing Across the Pacific Ocean Alone
Episode
#001 - Stu Morton - Rowing The Atlantic Solo
Podcast
Modern Wisdom
The speaker discusses catching and utilizing streams and winds, as well as strategies to cope with capsizing and bad weather while sailing solo across the Atlantic Ocean.
44:42 - 47:07 (02:25)
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Sailing
Summary

The speaker discusses catching and utilizing streams and winds, as well as strategies to cope with capsizing and bad weather while sailing solo across the Atlantic Ocean.

Chapter
Rowing Across the Pacific Ocean Alone
Episode
#001 - Stu Morton - Rowing The Atlantic Solo
Podcast
Modern Wisdom
A sailor with experience sailing in bad weather states the importance of understanding the fine line between free speed and putting oneself in danger during ocean racing, as it can be difficult to differentiate between the two.
47:07 - 48:36 (01:29)
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Ocean racing
Summary

A sailor with experience sailing in bad weather states the importance of understanding the fine line between free speed and putting oneself in danger during ocean racing, as it can be difficult to differentiate between the two. Another sailor was seen dashing away to call people on the race with weather options during bad weather.

Chapter
Rowing Across the Pacific Ocean Alone
Episode
#001 - Stu Morton - Rowing The Atlantic Solo
Podcast
Modern Wisdom