Chapter

Running Out of Food on a Solo Hike
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53:07 - 56:08 (03:00)

During a solo hike, a man talks about how he would have run out of food and how his wife was spreadsheeting and calculating numbers back home to help him out, but it was still not enough to make it through the journey.

Clips
The speaker's wife is keeping track of his calorie intake and exercise output via a spreadsheet, which highlights the importance of working consistently and pushing oneself to see results.
53:07 - 54:41 (01:34)
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Fitness
Summary

The speaker's wife is keeping track of his calorie intake and exercise output via a spreadsheet, which highlights the importance of working consistently and pushing oneself to see results.

Chapter
Running Out of Food on a Solo Hike
Episode
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
Podcast
Modern Wisdom
Despite facing challenging weather conditions with limited food resources, the narrator recounts how a fellow competitor spurred him on throughout the race, making him realize the power of competition to uplift one another.
54:41 - 56:08 (01:26)
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Endurance
Summary

Despite facing challenging weather conditions with limited food resources, the narrator recounts how a fellow competitor spurred him on throughout the race, making him realize the power of competition to uplift one another.

Chapter
Running Out of Food on a Solo Hike
Episode
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
Podcast
Modern Wisdom