Chapter
Clips
The speaker's wife is keeping track of his calorie intake and exercise output via a spreadsheet, which highlights the importance of working consistently and pushing oneself to see results.
53:07 - 54:41 (01:34)
Summary
The speaker's wife is keeping track of his calorie intake and exercise output via a spreadsheet, which highlights the importance of working consistently and pushing oneself to see results.
ChapterRunning Out of Food on a Solo Hike
Episode#509 - Colin O'Brady - The Man Who Walked Across Antarctica
PodcastModern Wisdom
Despite facing challenging weather conditions with limited food resources, the narrator recounts how a fellow competitor spurred him on throughout the race, making him realize the power of competition to uplift one another.
54:41 - 56:08 (01:26)
Summary
Despite facing challenging weather conditions with limited food resources, the narrator recounts how a fellow competitor spurred him on throughout the race, making him realize the power of competition to uplift one another.