Chapter
Sacrifice and Winning Mentality
07:49 - 16:10 (08:20)
This podcast episode talks about sacrificing yourself to win, and that winning is better than hating to lose. The speaker also discusses the benefits of fasting.
Clips
In order to maintain the advantages of freedom, wealth, and glory that come with being a successful fighter, one must be willing to make sacrifices and fight to keep them.
07:49 - 11:23 (03:34)
Summary
In order to maintain the advantages of freedom, wealth, and glory that come with being a successful fighter, one must be willing to make sacrifices and fight to keep them. Despite not enjoying fighting, the financial rewards have kept many fighters in the game.
ChapterSacrifice and Winning Mentality
Episode#179 – Georges St-Pierre: The Science of Fighting
PodcastLex Fridman Podcast
The speaker talks about the experience of fasting and how it enhances the flavor and gratitude towards food that we often take for granted.
11:24 - 14:36 (03:12)
Summary
The speaker talks about the experience of fasting and how it enhances the flavor and gratitude towards food that we often take for granted. Fasting can bring people to experience the pairing of hardship to pleasure.
ChapterSacrifice and Winning Mentality
Episode#179 – Georges St-Pierre: The Science of Fighting
PodcastLex Fridman Podcast
Georges St-Pierre, former UFC fighter, shares how after being diagnosed with ulcer colitis he discovered fasting which helped transform his life and health.
14:36 - 16:10 (01:33)
Summary
Georges St-Pierre, former UFC fighter, shares how after being diagnosed with ulcer colitis he discovered fasting which helped transform his life and health.