Chapter
Safe Supplements for a Longer Life
51:16 - 54:08 (02:52)
Author and scientist David Sinclair suggests taking seemingly safe supplements that have the potential to help in the long run for a longer lifespan - as mentioned in his book "Lifespan."
Clips
The speaker recommends doing a genome to understand and avoid potential health issues.
51:16 - 51:42 (00:26)
Genomics
Summary
The speaker recommends doing a genome to understand and avoid potential health issues. They share personal experiences and acknowledge the limitations of the current understanding of genomics and personalized medicine.
ChapterSafe Supplements for a Longer Life
Episode"David Sinclair"
PodcastSmartLess
The podcast discusses the middle ground of safe supplements that have a chance of helping in the long run.
51:42 - 54:08 (02:26)
Supplements\
Summary
The podcast discusses the middle ground of safe supplements that have a chance of helping in the long run. They also touch on the process of getting gene tested for supplements and where to reference the information.\