Chapter

Sardines and Healthy Eating Habits
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59:59 - 1:02:23 (02:24)

The podcast briefly mentions sardine brands and highlights the benefits of healthy eating habits.

Clips
The consumption of sardines has various health benefits such as teeth whitening and remineralization due to consumption of their bones.
59:59 - 1:01:30 (01:31)
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Sardines
Summary

The consumption of sardines has various health benefits such as teeth whitening and remineralization due to consumption of their bones.

Chapter
Sardines and Healthy Eating Habits
Episode
#146: The Random Show, Ice Cold Edition
Podcast
The Tim Ferriss Show
Daria Rose, a Ph.D. in neuroscience, hosts the Super Baller Scientist podcast which features interviews with guests who share how they've made changes to their lifestyle for the better, providing valuable information on how to improve one's health and develop healthy habits.
1:01:30 - 1:02:23 (00:53)
listen on Spotify
Podcast, Neuroscience
Summary

Daria Rose, a Ph.D. in neuroscience, hosts the Super Baller Scientist podcast which features interviews with guests who share how they've made changes to their lifestyle for the better, providing valuable information on how to improve one's health and develop healthy habits.

Chapter
Sardines and Healthy Eating Habits
Episode
#146: The Random Show, Ice Cold Edition
Podcast
The Tim Ferriss Show