Chapter

Scrivener for Writing
listen on Spotify
1:07:06 - 1:28:51 (21:44)

The speaker recommends using the program Scrivener for writing as it allows for organizing various documents into a table of contents on the left-hand side of the screen. Scrivener was originally designed for screenwriting, and the speaker has used it for all of their last three books.

Clips
The speaker discusses the importance of the "burn" during training and how it differs depending on the desired outcome, as well as gives examples of successful powerlifters and recommends a book for further reading.
1:07:06 - 1:18:45 (11:38)
listen on Spotify
Fitness
Summary

The speaker discusses the importance of the "burn" during training and how it differs depending on the desired outcome, as well as gives examples of successful powerlifters and recommends a book for further reading.

Chapter
Scrivener for Writing
Episode
Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline
Podcast
The Tim Ferriss Show
Productive people tend to be calm, flexible, and able to handle multiple projects at once.
1:18:46 - 1:22:31 (03:44)
listen on Spotify
Productivity
Summary

Productive people tend to be calm, flexible, and able to handle multiple projects at once. They prioritize their work by disconnecting from electronics and taking their time to complete tasks without fighting writer's block.

Chapter
Scrivener for Writing
Episode
Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline
Podcast
The Tim Ferriss Show
The speaker recommends a program called Scrivener for writing, which allows users to organize their documents into folders and easily move them around.
1:22:31 - 1:28:51 (06:19)
listen on Spotify
Writing
Summary

The speaker recommends a program called Scrivener for writing, which allows users to organize their documents into folders and easily move them around. They also share their philosophy on balancing work, family, self-improvement, and recreation and the importance of over sharing in the modern world.

Chapter
Scrivener for Writing
Episode
Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline
Podcast
The Tim Ferriss Show