Chapter

Seeking Answers About a Traumatic Event
listen on Spotify
38:08 - 41:12 (03:03)

The speaker discusses their desire to understand a traumatic event despite the potential difficulties and emotional toll it may take on them.

Clips
The speaker discusses a moment where she let out her emotions by screaming on a cliff after seeing someone with bruises from abuse, and how it helped her let go of the experience.
38:08 - 38:38 (00:29)
listen on Spotify
Emotional Management
Summary

The speaker discusses a moment where she let out her emotions by screaming on a cliff after seeing someone with bruises from abuse, and how it helped her let go of the experience.

Chapter
Seeking Answers About a Traumatic Event
Episode
872 Jon Dorenbos on Forgiveness and Choosing Happiness
Podcast
The School of Greatness
A man describes his experience of confronting his father who had been abusive towards him as a child, and the closure he gained from the meeting, now that he is about to become a father himself.
38:38 - 39:18 (00:40)
listen on Spotify
Family
Summary

A man describes his experience of confronting his father who had been abusive towards him as a child, and the closure he gained from the meeting, now that he is about to become a father himself.

Chapter
Seeking Answers About a Traumatic Event
Episode
872 Jon Dorenbos on Forgiveness and Choosing Happiness
Podcast
The School of Greatness
The speaker shares her experience of confronting someone about a violent incident and wanting to know the truth behind it without getting into a debate or argument, and feeling like the person was only truthful at times during the conversation.
39:18 - 39:59 (00:40)
listen on Spotify
Confrontation
Summary

The speaker shares her experience of confronting someone about a violent incident and wanting to know the truth behind it without getting into a debate or argument, and feeling like the person was only truthful at times during the conversation.

Chapter
Seeking Answers About a Traumatic Event
Episode
872 Jon Dorenbos on Forgiveness and Choosing Happiness
Podcast
The School of Greatness
The speaker reflects on how individuals may cope with trauma and difficult emotions by sometimes shutting them off and bottling them up.
39:59 - 41:12 (01:12)
listen on Spotify
Mental Health
Summary

The speaker reflects on how individuals may cope with trauma and difficult emotions by sometimes shutting them off and bottling them up.

Chapter
Seeking Answers About a Traumatic Event
Episode
872 Jon Dorenbos on Forgiveness and Choosing Happiness
Podcast
The School of Greatness