Chapter

Seeking Range in Life
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39:49 - 44:29 (04:40)

The speaker discusses the importance of having range in different aspects of life, such as relationships and careers, in order to make the most of every experience.

Clips
The speaker discusses how his fear of other people's opinions affects his ability to be present and feel everything in his personal and professional relationships.
39:49 - 43:05 (03:16)
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Overcoming Fear
Summary

The speaker discusses how his fear of other people's opinions affects his ability to be present and feel everything in his personal and professional relationships. He questions whether this fear stems from a fear of insufficiency or a fear of others' judgments.

Chapter
Seeking Range in Life
Episode
#452 - Dr Michael Gervais - The Art Of High Performance Psychology
Podcast
Modern Wisdom
The human brain's response to modern stressors is a misalignment between ancient programming and current environmental conditions, leading to maladaptation for the modern world.
43:05 - 44:29 (01:24)
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Neuroscience
Summary

The human brain's response to modern stressors is a misalignment between ancient programming and current environmental conditions, leading to maladaptation for the modern world.

Chapter
Seeking Range in Life
Episode
#452 - Dr Michael Gervais - The Art Of High Performance Psychology
Podcast
Modern Wisdom