Chapter

Seeking the Stoic Talisman
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1:15:15 - 1:20:15 (04:59)

The idea of wanting a talisman in the form of an object or belief for personal and social anxiety can be easily accessible through the practice of Stoic principles, such as regular review and acceptance of one's own thoughts.

Clips
Tyler Cowen talks about how some people seek a talisman, or voodoo object, to help them develop a higher level of equanimity, but often what they really want is a quick fix rather than putting in the effort to truly become more detached and dispassionate.
1:15:15 - 1:16:53 (01:38)
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Equanimity
Summary

Tyler Cowen talks about how some people seek a talisman, or voodoo object, to help them develop a higher level of equanimity, but often what they really want is a quick fix rather than putting in the effort to truly become more detached and dispassionate.

Chapter
Seeking the Stoic Talisman
Episode
#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins
Podcast
The Tim Ferriss Show
The host discusses the difference between using a talisman as a form of protection against the worst-case scenario and practicing regular reviews and principles, such as Stoic principles, in order to better relate to others and the world.
1:16:53 - 1:18:24 (01:31)
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Stoic Principles
Summary

The host discusses the difference between using a talisman as a form of protection against the worst-case scenario and practicing regular reviews and principles, such as Stoic principles, in order to better relate to others and the world.

Chapter
Seeking the Stoic Talisman
Episode
#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins
Podcast
The Tim Ferriss Show
Talismans can be an effective tool for reducing personal and social anxiety as they give a sense of personal mastery and help in the process of self-calming.
1:18:24 - 1:20:15 (01:50)
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Talismans
Summary

Talismans can be an effective tool for reducing personal and social anxiety as they give a sense of personal mastery and help in the process of self-calming. They are similar to therapy and can give a sense of accomplishment.

Chapter
Seeking the Stoic Talisman
Episode
#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins
Podcast
The Tim Ferriss Show