Chapter
Self-Care and Self-Love
22:16 - 27:07 (04:51)
The speaker shares her personal experiences with self-care and self-love, including the importance of physical touch and the struggles of loving oneself despite physical imperfections.
Clips
The speaker talks about their experience with watching someone they dated struggle with a skin condition and talks about struggling with losing their voice.
22:16 - 23:53 (01:36)
Coping
Summary
The speaker talks about their experience with watching someone they dated struggle with a skin condition and talks about struggling with losing their voice.
ChapterSelf-Care and Self-Love
Episode719 LeAnn Rimes on Music, Meditation, and Mindfulness
PodcastThe School of Greatness
The speaker shares her experience of peeling away the layers of trauma and programming to embrace her true self by spending time with herself and allowing herself to have an opinion even when it goes against the mainstream.
23:53 - 25:29 (01:36)
Self-discovery
Summary
The speaker shares her experience of peeling away the layers of trauma and programming to embrace her true self by spending time with herself and allowing herself to have an opinion even when it goes against the mainstream.
ChapterSelf-Care and Self-Love
Episode719 LeAnn Rimes on Music, Meditation, and Mindfulness
PodcastThe School of Greatness
The podcast discusses the importance of somatic experiences such as stretching to start off your day and the value of focusing on the body's feelings rather than physical appearance.
25:29 - 27:07 (01:38)
Mindfulness
Summary
The podcast discusses the importance of somatic experiences such as stretching to start off your day and the value of focusing on the body's feelings rather than physical appearance.