Chapter
Self-Coaching Techniques for Sports
1:34:07 - 1:39:40 (05:33)
The speaker discusses a self-coaching technique for swimming and shares his own experience of self-talk. He also talks about how his mind was open to explore his potential and mentions another self-coaching technique of journaling.
Clips
Terry Laughlin, the late founder of Total Immersion, shares his thoughts on self-coaching and mindset mastery, explaining his swimming technique called 'pressing the tea' and discussing the importance of having an open mind to unlock your potential.
1:34:07 - 1:39:40 (05:33)
Self-coaching
Summary
Terry Laughlin, the late founder of Total Immersion, shares his thoughts on self-coaching and mindset mastery, explaining his swimming technique called 'pressing the tea' and discussing the importance of having an open mind to unlock your potential.