Chapter
Self-hypnosis for Pain Relief with Dr. David Rabin
1:23:42 - 1:34:23 (10:41)
Self-hypnosis for brief periods a few times a week can provide significant pain relief even in cases of chronic pain. Studies have shown activations of different brain areas and neural circuits that can positively aid in long-term pain management.
Clips
Electroacupuncture can activate neural circuits and the adrenal glands to release catecholamines.
1:23:42 - 1:25:49 (02:06)
Summary
Electroacupuncture can activate neural circuits and the adrenal glands to release catecholamines. Electroacupuncture can be anti-inflammatory when applied to the legs but may cause inflammation when applied to the abdomen.
ChapterSelf-hypnosis for Pain Relief with Dr. David Rabin
EpisodeHow to Control Your Sense of Pain & Pleasure
PodcastHuberman Lab
Medical institutions such as Stanford and Harvard Medical School are exploring electroacupuncture at a mechanistic level, which can lead to insurance coverage for acupuncture.
1:25:49 - 1:30:27 (04:38)
Summary
Medical institutions such as Stanford and Harvard Medical School are exploring electroacupuncture at a mechanistic level, which can lead to insurance coverage for acupuncture. Electroacupuncture can be anti-inflammatory, reduce pain symptoms, and accelerate wound healing.
ChapterSelf-hypnosis for Pain Relief with Dr. David Rabin
EpisodeHow to Control Your Sense of Pain & Pleasure
PodcastHuberman Lab
Self-hypnosis, even for brief periods of 10 to 15 minutes a few times a week, can lead to significant pain relief for chronic pain.
1:30:27 - 1:34:23 (03:55)
Summary
Self-hypnosis, even for brief periods of 10 to 15 minutes a few times a week, can lead to significant pain relief for chronic pain. Neuroimaging studies show that different brain areas are activated during hypnosis, while new experimental techniques like laser photobiomodulation can also provide pain relief.