Chapter
Self-talk in Tennis and Tips for Serving
1:01:48 - 1:09:48 (08:00)
Tennis player, Maria Sharapova, discusses the importance of self-talk in competitive situations and provides tips for serving in tennis.
Clips
Professional tennis player Novak Djokovic discusses the unique nature of tennis, how every day and every match is different, and how he approaches self-talk in competitive situations.
1:01:48 - 1:05:04 (03:16)
Summary
Professional tennis player Novak Djokovic discusses the unique nature of tennis, how every day and every match is different, and how he approaches self-talk in competitive situations. He also talks about the challenges of maintaining motivation and dealing with uncertainty in his sport.
ChapterSelf-talk in Tennis and Tips for Serving
Episode#261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova
PodcastThe Tim Ferriss Show
A tennis player shares how a simple shift in her mindset during a match led to a noticeable change in her body language and enabled her to become more aggressive, ultimately changing the course of the game.
1:05:05 - 1:06:14 (01:08)
Summary
A tennis player shares how a simple shift in her mindset during a match led to a noticeable change in her body language and enabled her to become more aggressive, ultimately changing the course of the game.
ChapterSelf-talk in Tennis and Tips for Serving
Episode#261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova
PodcastThe Tim Ferriss Show
The guest shares tips on how to improve tennis serving, including maintaining eye contact with the ball and visualizing its lines, and keeping the arm up after serving.
1:06:14 - 1:09:48 (03:34)
Summary
The guest shares tips on how to improve tennis serving, including maintaining eye contact with the ball and visualizing its lines, and keeping the arm up after serving.