Chapter

Seneca's Practical Advice on Living on Scanty Means
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1:34:41 - 1:41:08 (06:27)

The author shares Seneca's passage that advises setting aside some time each month to subsist on the cheapest and roughest clothing/food and ask oneself whether this is the condition we feared. He also talks about Marcus Aurelius' practical meditations on pessimism.

Clips
The Stoic philosophers, such as Marcus Aurelius and Seneca, taught valuable lessons on living a simple life through experiencing scarcity and hardship to prepare oneself for worst-case scenarios.
1:34:41 - 1:38:24 (03:42)
listen on Spotify
Stoicism
Summary

The Stoic philosophers, such as Marcus Aurelius and Seneca, taught valuable lessons on living a simple life through experiencing scarcity and hardship to prepare oneself for worst-case scenarios.

Chapter
Seneca's Practical Advice on Living on Scanty Means
Episode
#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)
Podcast
The Tim Ferriss Show
In this podcast, the speaker discusses the usefulness of critical reviews and how to seek happiness from trying new things.
1:38:24 - 1:41:08 (02:44)
listen on Spotify
Reviews and Happiness
Summary

In this podcast, the speaker discusses the usefulness of critical reviews and how to seek happiness from trying new things. He suggests looking at the most critical three and four-star reviews and seeking out new experiences and interactions to find happiness.

Chapter
Seneca's Practical Advice on Living on Scanty Means
Episode
#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)
Podcast
The Tim Ferriss Show