Chapter

Setting Personal Challenges with a Narrative
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44:20 - 47:18 (02:57)

The speaker shares his tradition of taking time to ponder and plan for the next year during December, and how he sets personal challenges that follow a narrative, like jumping over a box or traveling in a rickshaw to London.

Clips
The speaker talks about how he took a rest year and is now focused on setting new goals for himself.
44:20 - 45:40 (01:19)
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Personal Growth
Summary

The speaker talks about how he took a rest year and is now focused on setting new goals for himself. He mentions a documentary about Captain Webb, who was one of the first people to breaststroke the English channel, but ultimately decides to create his own challenge.

Chapter
Setting Personal Challenges with a Narrative
Episode
#208 - Jamie Alderton - Life Beyond Being Shredded
Podcast
Modern Wisdom
The speaker is considering taking a rickshaw to London, but acknowledges that the feasibility of the idea makes it somewhat uninteresting.
45:40 - 47:18 (01:38)
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Travel
Summary

The speaker is considering taking a rickshaw to London, but acknowledges that the feasibility of the idea makes it somewhat uninteresting. They plan their ideas and feasible plans around December time.

Chapter
Setting Personal Challenges with a Narrative
Episode
#208 - Jamie Alderton - Life Beyond Being Shredded
Podcast
Modern Wisdom