Chapter
Sharon Salzberg on Real Love: The Art of Mindful Connection
00:54 - 06:13 (05:18)
In this episode, Sharon Salzberg discusses her book, Real Love: The Art of Mindful Connection, and the importance of developing a practice of loving-kindness meditation. She shares insights on how to cultivate greater compassion and connection in our relationships, both with others and ourselves.
Clips
Tim Ferris discusses the benefits of Athletic Greens, a nutrient-dense all-in-one formula, and his weekly newsletter Five Bullet Friday offering exclusive content to subscribers.
00:54 - 03:56 (03:01)
Health
Summary
Tim Ferris discusses the benefits of Athletic Greens, a nutrient-dense all-in-one formula, and his weekly newsletter Five Bullet Friday offering exclusive content to subscribers.
ChapterSharon Salzberg on Real Love: The Art of Mindful Connection
Episode#277: Sharon Salzberg, World-Renowned Meditation Teacher
PodcastThe Tim Ferriss Show
Sharon Salzberg, a central figure in the field of meditation, joins Tim Ferriss on the podcast.
03:56 - 06:13 (02:17)
meditation
Summary
Sharon Salzberg, a central figure in the field of meditation, joins Tim Ferriss on the podcast. They discuss her approach to Buddhist teachings, her down-to-earth style, and her newest book on mindful connection.