Chapter
Shedding Psychological Pain to Improve Relationships and Transform Your Body
22:43 - 27:43 (04:59)
In this podcast episode, the speaker discusses shedding psychological pain to improve relationships and transform the body. The speaker emphasizes how releasing psychological pain helped him become more confident and approachable in his relationships.
Clips
The speaker discusses their 19-year weight struggle and how a mindset shift, rather than focusing solely on managing food and exercise, led to lasting change and freedom from the weight struggle.
22:43 - 23:48 (01:04)
Summary
The speaker discusses their 19-year weight struggle and how a mindset shift, rather than focusing solely on managing food and exercise, led to lasting change and freedom from the weight struggle.
ChapterShedding Psychological Pain to Improve Relationships and Transform Your Body
EpisodeKeys To Finding Abundance & Success EP 1385
PodcastThe School of Greatness
The speaker reflects on how her body image affected her ability to form relationships and be perceived by others.
23:48 - 26:54 (03:06)
Summary
The speaker reflects on how her body image affected her ability to form relationships and be perceived by others.
ChapterShedding Psychological Pain to Improve Relationships and Transform Your Body
EpisodeKeys To Finding Abundance & Success EP 1385
PodcastThe School of Greatness
The speaker discusses the concept of a Pyrrhic victory, where you achieve your desired outcome but at too great a cost, and urges listeners to share their experiences of overcoming obstacles and psychological pain.
26:54 - 27:43 (00:48)
Summary
The speaker discusses the concept of a Pyrrhic victory, where you achieve your desired outcome but at too great a cost, and urges listeners to share their experiences of overcoming obstacles and psychological pain.