Chapter

Shifting Mental Energy Before Entering a Space
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10:43 - 13:38 (02:55)

The phrases we say to ourselves before entering a space can greatly impact our mental energy and overall experience. By choosing positive phrases and setting intentions, we can elevate our energy and have a better experience.

Clips
The use of positive phrases before entering a space can shift one's mental energy from negative to positive, creating a better environment for all.
10:43 - 12:13 (01:29)
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Energy Shifting
Summary

The use of positive phrases before entering a space can shift one's mental energy from negative to positive, creating a better environment for all.

Chapter
Shifting Mental Energy Before Entering a Space
Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
This podcast episode discusses the importance of reframing negative self-talk and embracing affirmations in order to shift one's mental energy towards positive actions and outcomes.
12:13 - 13:38 (01:25)
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Positive Self-Talk
Summary

This podcast episode discusses the importance of reframing negative self-talk and embracing affirmations in order to shift one's mental energy towards positive actions and outcomes. The most powerful phrase for building affirmations is "If I don't have enough time or I'm too busy, that's my fault."

Chapter
Shifting Mental Energy Before Entering a Space
Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor