Chapter
Shifting Mindsets for Better Health
00:00 - 05:48 (05:48)
The speaker discusses how sometimes a breakdown or failure is necessary to shift one's mindset towards finding a better way. He also shares his experience of adopting a healthier lifestyle by focusing on nutrition and treating it as a lifestyle.
Clips
In this episode, the host shares his personal experience of shifting his mindset towards health as a lifestyle choice.
00:00 - 04:23 (04:23)
Summary
In this episode, the host shares his personal experience of shifting his mindset towards health as a lifestyle choice. He also discusses the importance of embracing breakdowns and suffering as an opportunity to find a different question or answer in life.
ChapterShifting Mindsets for Better Health
EpisodeUse These Mindset HACKS For A Greater Life [SOLO ROUND] EP 1350
PodcastThe School of Greatness
Learn how breaking bad habits and consistently practicing a healthy lifestyle can lead to optimal health and prevent the need for medications and low energy levels.
04:23 - 05:48 (01:24)
Summary
Learn how breaking bad habits and consistently practicing a healthy lifestyle can lead to optimal health and prevent the need for medications and low energy levels. The speaker shares personal experience and advice on making lasting changes for overall wellbeing.