Chapter
Shifting Standards for the Fitness Aesthetic
1:37:13 - 1:43:16 (06:03)
The fitness aesthetic has evolved from a focus on certain body parts to now valuing a functional physique. Personal preferences and fitness goals now influence one's definition of an aesthetically pleasing body.
Clips
The ideal physique in fitness industry has transformed significantly from the traditional model to a more functional one with strong midsection, back and glutes.
1:37:13 - 1:39:56 (02:43)
Summary
The ideal physique in fitness industry has transformed significantly from the traditional model to a more functional one with strong midsection, back and glutes. The focus has shifted from doing extensive training to developing strength and functional muscles.
ChapterShifting Standards for the Fitness Aesthetic
Episode#025 - Q&A 101
PodcastModern Wisdom
The podcast discusses the advantages and disadvantages of finding people who do CrossFit and strength sports attractive and highlights how body proportions can impact sexual experiences.
1:39:57 - 1:42:03 (02:05)
Summary
The podcast discusses the advantages and disadvantages of finding people who do CrossFit and strength sports attractive and highlights how body proportions can impact sexual experiences.
ChapterShifting Standards for the Fitness Aesthetic
Episode#025 - Q&A 101
PodcastModern Wisdom
The speaker discusses the benefits of increasing range of motion in deadlifts and explains that a deficit deadlift would be useful in achieving this goal.
1:42:03 - 1:42:34 (00:30)
Summary
The speaker discusses the benefits of increasing range of motion in deadlifts and explains that a deficit deadlift would be useful in achieving this goal.
ChapterShifting Standards for the Fitness Aesthetic
Episode#025 - Q&A 101
PodcastModern Wisdom
The Penetration Range System, while increasing hip movement range, cannot afford to decrease length in any man’s workout.
1:42:34 - 1:43:16 (00:42)
Summary
The Penetration Range System, while increasing hip movement range, cannot afford to decrease length in any man’s workout. Additionally, gaining 15 pounds of muscle would be preferred over gaining an inch on your penis or six inches of height.