Chapter

Shifting Thoughts and Letting Go of Shame
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1:19:41 - 1:24:28 (04:47)

The ability to shift out of self-defeating thoughts and negative narratives can give a competitive edge in various fields, including business. It's important to distinguish between doing something bad and being a bad person and not get obsessed over the negative moments in life.

Clips
In this podcast, the speaker talks about the importance of identifying and overcoming negative thoughts and self-defeating narratives in business and personal life.
1:19:41 - 1:22:20 (02:39)
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Self-improvement
Summary

In this podcast, the speaker talks about the importance of identifying and overcoming negative thoughts and self-defeating narratives in business and personal life. The discussion revolves around the three steps that can help an individual to get rid of the shame and guilt that one feels about doing something wrong and realizing that it does not make them a bad person.

Chapter
Shifting Thoughts and Letting Go of Shame
Episode
Find Self-Forgiveness & Write A New Narrative For Your Life EP 1284
Podcast
The School of Greatness
In order to move forward and free ourselves from negative moments, it's important to be present in the moment and let go of the past.
1:22:20 - 1:24:28 (02:08)
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Self-Improvement
Summary

In order to move forward and free ourselves from negative moments, it's important to be present in the moment and let go of the past. Dwelling on negative experiences only detracts from the positive things in life.

Chapter
Shifting Thoughts and Letting Go of Shame
Episode
Find Self-Forgiveness & Write A New Narrative For Your Life EP 1284
Podcast
The School of Greatness