Chapter
Signs of Being a Non-Essentialist
09:17 - 13:30 (04:12)
The primary reason for being a non-essentialist is because one didn't know that there was an alternative to choosing that lifestyle. People who feel like their day is being hijacked by other people's agenda may be non-essentialists.
Clips
The concept of essentialism is all about less but better, focusing on the things that matter the most.
09:17 - 10:32 (01:15)
Summary
The concept of essentialism is all about less but better, focusing on the things that matter the most. One can self-diagnose if they're a non-essentialist by answering simple questions like whether they have ever been busy but not productive or stretched too thin at work or home, among others.
ChapterSigns of Being a Non-Essentialist
Episode#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
PodcastModern Wisdom
Author Greg McKeown discusses how becoming an essentialist can increase productivity and reduce stress.
10:32 - 12:31 (01:58)
Summary
Author Greg McKeown discusses how becoming an essentialist can increase productivity and reduce stress.
ChapterSigns of Being a Non-Essentialist
Episode#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
PodcastModern Wisdom
In this podcast, the hosts discuss the modern idea that staying busy equates to being important, successful, and fulfilled in life.
12:31 - 13:30 (00:59)
Summary
In this podcast, the hosts discuss the modern idea that staying busy equates to being important, successful, and fulfilled in life. They question the current culture's understanding of the necessity of being busy.