Chapter
Signs of Depression
1:04:42 - 1:12:32 (07:49)
The speaker shares some personal experiences and observations about how society views depression as weakness and how it affects people's lives.
Clips
Sharing experiences with others who have been through similar situations can be incredibly beneficial, allowing individuals to open up and feel understood.
1:04:42 - 1:06:52 (02:09)
Veterans
Summary
Sharing experiences with others who have been through similar situations can be incredibly beneficial, allowing individuals to open up and feel understood. This podcast episode discusses the positive effects of talking about shared experiences, particularly for veterans transitioning back into civilian life.
ChapterSigns of Depression
Episode#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
PodcastThe Tim Ferriss Show
The interview discusses how common depression is but also how it's often seen as a sign of weakness within society, leading many people to not speak up about their struggles.
1:06:52 - 1:12:32 (05:39)
Mental Health
Summary
The interview discusses how common depression is but also how it's often seen as a sign of weakness within society, leading many people to not speak up about their struggles.