Chapter
Signs of pushing too far
55:26 - 1:02:04 (06:38)
The speaker discusses signs that indicate when they have been pushing themselves too hard, such as becoming hunched over and impatient. They also touch on the honesty of people in regards to the number of meetings they should be attending.
Clips
Achieving sustainable performance requires patience, discipline and restraint, being consistently good over a long period of time rather than engaging in heroic efforts that ultimately lead to burnout or depression.
55:26 - 58:20 (02:53)
Summary
Achieving sustainable performance requires patience, discipline and restraint, being consistently good over a long period of time rather than engaging in heroic efforts that ultimately lead to burnout or depression.
ChapterSigns of pushing too far
Episode#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
PodcastModern Wisdom
The speaker shares personal experiences of physical and emotional signs of burnout while writing, such as hunching over, scrunching eyebrows, and impatience; and offers advice on avoiding burnout by paying attention to the right meetings and recognizing signs of distraction.
58:20 - 1:00:23 (02:02)
Summary
The speaker shares personal experiences of physical and emotional signs of burnout while writing, such as hunching over, scrunching eyebrows, and impatience; and offers advice on avoiding burnout by paying attention to the right meetings and recognizing signs of distraction.
ChapterSigns of pushing too far
Episode#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
PodcastModern Wisdom
The owner of a nightclub shares how the pressure of setting the tone for the next three years during Freshers Week and owning the cheap student night or the pretty girl bougie night has led to stress and even a miniature breakdown.
1:00:23 - 1:02:04 (01:41)
Summary
The owner of a nightclub shares how the pressure of setting the tone for the next three years during Freshers Week and owning the cheap student night or the pretty girl bougie night has led to stress and even a miniature breakdown.