Chapter
Singing and Moving with Stones
1:11:50 - 1:18:34 (06:44)
A discussion about incorporating singing, mantras, and movement while holding stones, such as amethysts and opals.
Clips
The speaker discusses their personal exercise routine, which includes performing mantras and creating their own kung fu movements with stones in hand to lounge music.
1:11:50 - 1:15:47 (03:56)
Exercise
Summary
The speaker discusses their personal exercise routine, which includes performing mantras and creating their own kung fu movements with stones in hand to lounge music.
ChapterSinging and Moving with Stones
Episode#102: "The Iceman," Wim Hof
PodcastThe Tim Ferriss Show
The speaker enjoys collecting different types of stones and fossils, including amethysts and opals.
1:15:47 - 1:18:34 (02:47)
Collecting
Summary
The speaker enjoys collecting different types of stones and fossils, including amethysts and opals. They recently found a big fossil in the Spanish Pyrenees.