Chapter
Six Month Sober Course
00:00 - 02:48 (02:48)
Sixmonthsober.com is a course that offers guidance through 28 days, 90 days, or six months of sobriety to upgrade your habits and become a better version of yourself, with daily videos on personal productivity, sleep, fitness, diet, mindset and more.
Clips
Coach, author, speaker, and biohacker Ben Greenfield shares his daily routine from morning until night, including numerous strategies and tools for wellness and productivity.
00:00 - 01:17 (01:17)
biohacking
Summary
Coach, author, speaker, and biohacker Ben Greenfield shares his daily routine from morning until night, including numerous strategies and tools for wellness and productivity.
ChapterSix Month Sober Course
Episode#157 - Ben Greenfield - The Ultimate Daily Routine
PodcastModern Wisdom
SixMonthSober.com is a course designed to guide you through 28 days, 90 days or six months of sobriety.
01:17 - 02:48 (01:30)
Personal Development
Summary
SixMonthSober.com is a course designed to guide you through 28 days, 90 days or six months of sobriety. The course includes daily videos on techniques for personal productivity, sleep, fitness, diet, mindset and more, aimed at making you a better version of yourself while saving time, money and calories.