Chapter
Sleep and Home Improvement Lifehacks
1:31:53 - 1:49:49 (17:56)
The host suggests a sleep lifehack where a gradually increasing light simulates a natural wake-up process, preventing the discomfort of being roused during deep sleep. He then discusses a home improvement hack where a tennis ball cut in half can act as a doorstop to avoid wall damage.
Clips
Tips are given to prepare your body before waking up by using light therapy and to avoid damage to walls caused by doors, with the help of tennis balls.
1:31:53 - 1:46:41 (14:48)
Summary
Tips are given to prepare your body before waking up by using light therapy and to avoid damage to walls caused by doors, with the help of tennis balls.
ChapterSleep and Home Improvement Lifehacks
Episode#056 - Life Hacks 107
PodcastModern Wisdom
The speaker shares his experience of discovering that the previous owners of his house had mistakenly plumbed the downstairs toilet into the hot water.
1:46:41 - 1:48:32 (01:51)
Summary
The speaker shares his experience of discovering that the previous owners of his house had mistakenly plumbed the downstairs toilet into the hot water. He also expresses appreciation for how well respected and clean his toilet is.
ChapterSleep and Home Improvement Lifehacks
Episode#056 - Life Hacks 107
PodcastModern Wisdom
The speakers discuss the pros and cons of standing up versus sitting down to poop, including personal anecdotes.
1:48:32 - 1:49:49 (01:17)
Summary
The speakers discuss the pros and cons of standing up versus sitting down to poop, including personal anecdotes.