Chapter

8 Sleep and the Pod Pro Cover for Improved Sleep
listen on Spotify
00:00 - 02:24 (02:24)

Learn about 8 Sleep, a sleep enhancement tool that reportedly helps users fall asleep faster, have fewer sleep interruptions, and achieve more restful sleep overall; and specifically about the Pod Pro Cover, a device that can be added to a current mattress to regulate temperature for optimal sleeping conditions.

Clips
The 8 Sleep Pod Pro Cover can help users fall asleep faster, reduce sleep interruptions, and get more restful sleep.
00:00 - 02:24 (02:24)
listen on Spotify
Sleep Enhancement
Summary

The 8 Sleep Pod Pro Cover can help users fall asleep faster, reduce sleep interruptions, and get more restful sleep. It allows for customizable temperature control ranging from 55 to 110 degrees Fahrenheit.

Chapter
8 Sleep and the Pod Pro Cover for Improved Sleep
Episode
#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
Podcast
The Tim Ferriss Show