Chapter

Sleep Better with Adjustable Temperature
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00:00 - 03:09 (03:09)

The 8sleep PodCover and Basecamp offer products that can help improve your sleep quality through temperature adjustments and organizational tools respectively.

Clips
In this podcast, Tim Ferriss shares some of his favorite moments from a trip to Japan, explores the concept of "fuck it", and delves into Zeno's paradox of life.
00:00 - 01:20 (01:20)
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Self-Improvement
Summary

In this podcast, Tim Ferriss shares some of his favorite moments from a trip to Japan, explores the concept of "fuck it", and delves into Zeno's paradox of life.

Chapter
Sleep Better with Adjustable Temperature
Episode
#657: Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation
Podcast
The Tim Ferriss Show
The 8sleep PodCover is a mattress cover that adjusts the temperature of your sleeping environment to provide the best night's sleep.
01:20 - 03:09 (01:49)
listen on SpotifyListen on Youtube
Sleep Products
Summary

The 8sleep PodCover is a mattress cover that adjusts the temperature of your sleeping environment to provide the best night's sleep. With dual zone control, you and your partner can set your individual temperatures for the perfect sleep environment.

Chapter
Sleep Better with Adjustable Temperature
Episode
#657: Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation
Podcast
The Tim Ferriss Show