Chapter

Sleep Enhancing Tools and Tips
listen on Spotify
1:18:09 - 1:20:43 (02:34)

In this podcast episode, the host discusses the best tools for enhancing sleep based on a social media poll. The episode also includes a promo code for smart sleep accessories and a discussion of how temperature affects sleep.

Clips
Learn about the Tonal sleep enhancing tool recommended by a podcast host and get a $100 off smart accessories with promo code.
1:18:09 - 1:19:42 (01:33)
listen on Spotify
Sleep, Temperature Control, Tonal
Summary

Learn about the Tonal sleep enhancing tool recommended by a podcast host and get a $100 off smart accessories with promo code. The site offers dynamic cooling and heating with biometric tracking for a user-friendly solution to temperature-related sleep issues.

Chapter
Sleep Enhancing Tools and Tips
Episode
#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
Podcast
The Tim Ferriss Show
Get the 8Sleep PodPro Cover that allows you to sleep at a temperature between 55 and 110 degrees Fahrenheit and personalize it according to your partner's preferences.
1:19:42 - 1:20:43 (01:01)
listen on Spotify
8Sleep PodPro Cover
Summary

Get the 8Sleep PodPro Cover that allows you to sleep at a temperature between 55 and 110 degrees Fahrenheit and personalize it according to your partner's preferences. Users can fall asleep up to 32% faster, reduce sleep interruptions by up to 40% and feel more rested overall.

Chapter
Sleep Enhancing Tools and Tips
Episode
#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
Podcast
The Tim Ferriss Show