Chapter
Sleep-Related Compounds and Supplements
1:19:02 - 1:24:00 (04:57)
This podcast episode dives deep into the topic of sleep-related compounds and supplements, with warnings about potential side effects and links to peer-reviewed studies.
Clips
Excessive intake of energy drinks that contain taurine can lead to microvascular damage which can affect the eyes as well as deeper parts of the skull.
1:19:02 - 1:19:44 (00:41)
Summary
Excessive intake of energy drinks that contain taurine can lead to microvascular damage which can affect the eyes as well as deeper parts of the skull.
ChapterSleep-Related Compounds and Supplements
EpisodeMaster Your Sleep & Be More Alert When Awake
PodcastHuberman Lab
This podcast offers tips on how to improve sleep, including the importance of setting up a good sleep environment, nutrition, and supplementation with apigenin to support falling asleep and staying asleep.
1:19:45 - 1:22:33 (02:48)
Summary
This podcast offers tips on how to improve sleep, including the importance of setting up a good sleep environment, nutrition, and supplementation with apigenin to support falling asleep and staying asleep.
ChapterSleep-Related Compounds and Supplements
EpisodeMaster Your Sleep & Be More Alert When Awake
PodcastHuberman Lab
The Huberman Lab podcast has partnered with Momentous Supplements, providing high-quality single ingredient formulations that ship internationally.
1:22:34 - 1:24:00 (01:26)
Summary
The Huberman Lab podcast has partnered with Momentous Supplements, providing high-quality single ingredient formulations that ship internationally. Visit live momentous dot com slash Huberman to explore supplements discussed on the podcast.