Chapter

8 Sleep: The Ultimate Sleep Enhancing Tool
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1:31:09 - 1:36:55 (05:46)

8 Sleep is a tool that has reduced sleep interruptions by up to 40% and helps its users fall asleep faster. You can find a link to 8 Sleep on liveberry.com, and to other resources on Tim's blog.

Clips
The speaker invites his audience to subscribe to his channel and announces his relocation to Austin where he is building a studio.
1:31:09 - 1:32:21 (01:12)
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Social Media
Summary

The speaker invites his audience to subscribe to his channel and announces his relocation to Austin where he is building a studio. He also discusses playing the rat race, attention wars, and Twitter's effects on society.

Chapter
8 Sleep: The Ultimate Sleep Enhancing Tool
Episode
#611: Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities
Podcast
The Tim Ferriss Show
Tim Ferriss shares links to resources such as articles, books, albums, gadgets, gizmos, tech tricks, podcasts, and guests on his blog and newsletter.
1:32:21 - 1:34:22 (02:01)
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Blogging
Summary

Tim Ferriss shares links to resources such as articles, books, albums, gadgets, gizmos, tech tricks, podcasts, and guests on his blog and newsletter. Subscribers get a short "Friday" newsletter with a "tiny bite of goodness" before heading off for the weekend.

Chapter
8 Sleep: The Ultimate Sleep Enhancing Tool
Episode
#611: Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities
Podcast
The Tim Ferriss Show
8 Sleep has been voted the crowd favorite in enhancing sleep.
1:34:22 - 1:36:55 (02:33)
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Sleep Enhancement
Summary

8 Sleep has been voted the crowd favorite in enhancing sleep. With the new Pod 3, the accuracy of sleep and health tracking is doubled with twice the number of sensors, which results in a more restful sleep.

Chapter
8 Sleep: The Ultimate Sleep Enhancing Tool
Episode
#611: Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities
Podcast
The Tim Ferriss Show