Chapter
Sleep tracking apps
00:00 - 04:52 (04:52)
This podcast discusses the features of sleep tracking apps, such as using a microphone or motion sensor to determine the quality of sleep, and the option to analyze data in detail.
Clips
In this episode, the host shares tips and tricks for tracking and improving sleep patterns, including using the alarm clock to track sleep and conducting experiments on sleeping habits.
00:00 - 01:42 (01:42)
Sleep
Summary
In this episode, the host shares tips and tricks for tracking and improving sleep patterns, including using the alarm clock to track sleep and conducting experiments on sleeping habits.
ChapterSleep tracking apps
Episode#007 - Life Hacks 102
PodcastModern Wisdom
Learn how sleep tracking apps use data from your smartphone's microphone or motion sensor to determine the quality of your sleep, often providing details on how long you slept and the different stages of sleep you went through.
01:42 - 04:52 (03:09)
Sleep tracking apps
Summary
Learn how sleep tracking apps use data from your smartphone's microphone or motion sensor to determine the quality of your sleep, often providing details on how long you slept and the different stages of sleep you went through.