Chapter

Slowing Down Time with Novelty and Intensity
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1:03:23 - 1:07:00 (03:36)

Research shows that two ways to slow down how fast time feels passing are adding novelty and intensity to experiences. By making an effort to do new, exciting things, people can improve their memory of their time and slow their perception of time flying by.

Clips
The perception of time has a lot to do with how new and exciting experiences are.
1:03:23 - 1:05:21 (01:57)
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Perception of Time
Summary

The perception of time has a lot to do with how new and exciting experiences are. As we grow older, we tend to fall into routines and stop seeking out new experiences, leading to a quicker perception of time passing.

Chapter
Slowing Down Time with Novelty and Intensity
Episode
#438 - Michael Easter - Learn To Embrace Discomfort
Podcast
Modern Wisdom
The frenzied pace of modern life often causes us to lose track of time.
1:05:21 - 1:07:00 (01:38)
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Life, Slow Down
Summary

The frenzied pace of modern life often causes us to lose track of time. However, research shows that we can slow down our lives by surrounding ourselves with new and intense experiences.

Chapter
Slowing Down Time with Novelty and Intensity
Episode
#438 - Michael Easter - Learn To Embrace Discomfort
Podcast
Modern Wisdom