Chapter
Small Simple Steps for Improving Productivity
1:08:56 - 1:12:17 (03:21)
Learn how taking small, simple steps can improve productivity and help avoid procrastination, as well as the importance of energy management.
Clips
Confusion can stop us from taking action, but clarity helps us take small, simple steps towards creating sustainable habits.
1:08:56 - 1:09:53 (00:57)
Summary
Confusion can stop us from taking action, but clarity helps us take small, simple steps towards creating sustainable habits. By asking ourselves the question "What is the smallest action I could take where I can't fail?" we can make progress and build habits for a better life.
ChapterSmall Simple Steps for Improving Productivity
Episode947 Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik
PodcastThe School of Greatness
Reading activates a different part of the brain than listening to audio, which can often be passive.
1:09:53 - 1:10:45 (00:52)
Summary
Reading activates a different part of the brain than listening to audio, which can often be passive. Comprehension is typically higher with reading as it requires full attention, unlike audio which is often listened to while multitasking.
ChapterSmall Simple Steps for Improving Productivity
Episode947 Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik
PodcastThe School of Greatness
Open loops in TV series make us binge-watch as our brains crave closure.
1:10:45 - 1:12:17 (01:32)
Summary
Open loops in TV series make us binge-watch as our brains crave closure. Taking small, simple steps towards closure in our own lives can help us achieve our goals with less effort.