Chapter
Smart Mats to Track Fitness
30:29 - 34:09 (03:40)
The speaker discusses using smart mats to track fitness and activity, and also wishes that he had more recordings of his father.
Clips
The speaker shares how he simplifies his phone usage by deleting all social apps and only using necessary ones on his home screen to improve his productivity and well-being.
30:29 - 32:05 (01:35)
Phone Usage
Summary
The speaker shares how he simplifies his phone usage by deleting all social apps and only using necessary ones on his home screen to improve his productivity and well-being.
ChapterSmart Mats to Track Fitness
Episode#578: Tim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions
PodcastThe Tim Ferriss Show
The speaker reflects on the value of recording memories, especially from loved ones who have passed away, as it can remind us of our humanity and provide different perspectives on our lives.
32:05 - 34:09 (02:04)
Memories
Summary
The speaker reflects on the value of recording memories, especially from loved ones who have passed away, as it can remind us of our humanity and provide different perspectives on our lives.