Chapter
Snacking Tips and a Pitch for Athletic Greens
01:56 - 06:16 (04:20)
The podcast host shares his snacking tips, particularly recommending Monk Pack bars as a great afternoon snack, alongside a pitch for Athletic Greens and their vitamin D3 supplement.
Clips
This podcast episode features an advertisement for Athletic Greens, a supplement containing essential vitamins, minerals, and probiotics, as well as a year supply of vitamin D3K2 that is involved in multiple metabolic and hormonal processes important for overall health.
01:56 - 03:52 (01:56)
Athletic Greens
Summary
This podcast episode features an advertisement for Athletic Greens, a supplement containing essential vitamins, minerals, and probiotics, as well as a year supply of vitamin D3K2 that is involved in multiple metabolic and hormonal processes important for overall health.
ChapterSnacking Tips and a Pitch for Athletic Greens
EpisodeHow Hormones Control Hunger, Eating & Satiety
PodcastHuberman Lab
The podcast discusses the effect of hormones in regulating hunger and satiety.
03:52 - 06:16 (02:24)
Hormones
Summary
The podcast discusses the effect of hormones in regulating hunger and satiety. It explores how these hormones can impact our food choices and appetite throughout the day.