Chapter
Sobriety, Business, and Personal Development
17:44 - 22:46 (05:02)
The host discusses his journey with sobriety and how it led to the creation of "cobble wobble," a club night that took place on a cobbled front, and the subsequent launch of his podcast. He also talks about incorporating personal development into his routine.
Clips
The Cobble Wobble exercise routine was born out of a Saturday night club experience and a commitment to sobriety.
17:44 - 21:01 (03:16)
Sobriety
Summary
The Cobble Wobble exercise routine was born out of a Saturday night club experience and a commitment to sobriety. With a morning routine that involves consistent training and walking, the founder has found a healthy, sober lifestyle.
ChapterSobriety, Business, and Personal Development
Episode#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression
PodcastModern Wisdom
This podcast episode explores how to stay optimistic about the future when bombarded with negative news media.
21:01 - 22:46 (01:45)
Optimism
Summary
This podcast episode explores how to stay optimistic about the future when bombarded with negative news media. The key is to not take it too seriously and focus on the immediate environment and behaviors within your control.