Chapter

Soldier Talks About Mental Health Stigma in the Military
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1:45:57 - 1:50:02 (04:05)

A former soldier discusses how the stigma surrounding mental health in the military has affected himself and those around him, and how he regrets encouraging others to not seek help for their own mental health struggles.

Clips
The speaker shares his regret of promoting the toxic mentality that seeking help is a sign of weakness, which led him to attempt suicide.
1:45:57 - 1:47:51 (01:54)
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Mental Health
Summary

The speaker shares his regret of promoting the toxic mentality that seeking help is a sign of weakness, which led him to attempt suicide. He highlights the importance of getting help and overcoming the stigma associated with counseling for mental health issues.

Chapter
Soldier Talks About Mental Health Stigma in the Military
Episode
#6 Travis Howze - Heroic Firefighter
Podcast
Shawn Ryan Show
The toxic culture within the military is starting to change thanks to individuals who are speaking out against it.
1:47:52 - 1:50:02 (02:09)
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military culture
Summary

The toxic culture within the military is starting to change thanks to individuals who are speaking out against it. It is brutal for those who have suffered from this culture, but worth it if it reaches even just one person and helps them become a better member of society.

Chapter
Soldier Talks About Mental Health Stigma in the Military
Episode
#6 Travis Howze - Heroic Firefighter
Podcast
Shawn Ryan Show