Chapter
Space-Time Bridging and the Visual System
1:35:38 - 1:46:20 (10:41)
Space-time bridging is a way of using the visual system to focus on peripersonal space and interoception, and gradually stepping into extra personal space to gain control and flexibility in our perception and cognition. Shifting visual attention outside our body not only engages the extra receptive system and dopamine system but also batches time differently according to the speaker.
Clips
Space-time bridging is a technique that allows you to shift your focus from interoception to exteroception using your visual system to engage the dopamine system, the goal-directed system and to start batching time differently.
1:35:38 - 1:46:20 (10:41)
Summary
Space-time bridging is a technique that allows you to shift your focus from interoception to exteroception using your visual system to engage the dopamine system, the goal-directed system and to start batching time differently. The technique helps you to have a lot of flexibility and control over the ability of the visual system to focus on the peripersonal space and interoception.